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Education · Inspiration · Demonstrations · Retreats · Workshops
Mentoring Services · Bible Studies · Encouragement Groups

Welcome!
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Are you hungry for quick, tasty and nutritious recipes that are tested and
family-friendly? Our collection has delicious recipes with more added
on a regular basis!
You will also find a collection of Coaching Corner Newsletters,
blog posts, along with words of encouragement throughout!
Enjoy these free resources, visit often and tell your friends!
​Our email list is the first line of communication for information,
updates and notifications.
Just like this ANNOUNCEMENT for our new publication, available
now on Amazon.com
FOUNTAIN OF LIFE - A journal for body, soul and spirit
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The perfect place to grow on your journey of health with insights
that help align with the Word of God.
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If you are not already an email subscriber, please sign up to be
one of the first to know what’s happening.
​Fill in the Keep In Touch section at the bottom of this Home page.
When you subscribe you will automatically receive one of our
personal collections of recipes not published on the website.
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​​​It is our mission to help more folks find support for building the skills and
finding confidence in preparing the right foods the right way
that promotes a more vibrant healthy life.
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Encourage one another and build each other up!
​​Blessings,
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Brenda
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"Do not be conformed to the patterns of this world, but be transformed by the renewing of your mind."
Romans 12:1-2
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