Membership Options to Meet You Where You Are

Whether you’re just exploring or ready to dive in, we invite you to learn more about who we are and what we offer. Our menu of Resources and Mentoring Services are listed above.

Consider joining one of our memberships for access to a growing library of courses, exclusive resources, and a supportive community to help you eat better and live well.

There are two options for you - with new content added regularly for your continued success.

Free Pantry Pass is a low-key place to work through courses, find exclusive recipe collections, inspiring series of newsletter articles and weekly motivation from Brenda, The Kitchen Mentor.

Then there is Mentor Mastery when you are ready for a deeper dive into additional educational resources, video content, Live Q & A sessions and an interactive community of support built around shared interests and growth. Whether committing month to month or taking advantage of the annual subscription discount, you will find a supportive environment.

Select the plan that best fits your needs as you take action to EAT BETTER and LIVE WELL!

Not ready to commit? Join our email list for a weekly newsletter filled with tips, insights, and updates. Complete the Keep In Touch form below to Get the Newsletter

Free Pantry Pass

Free Lifetime Access

  • Ongoing food & health education newsletters

  • Pantry Pass level access to Herb of the Month course

  • Pantry Pass level access to upcoming courses and resources

Join Pantry Pass today!

Fill out this form to join our free membership today and gain access to Pantry Pass level courses, recipes, and more!

Mentor Mastery

Paid Subscription Membership

  • Mentor Mastery level access to Herb of the Month course

  • Mentory Mastery level access to upcoming courses and resources

  • Supportive community

  • Education for wellness support through food

  • Advanced level recipes and DIY projects

  • Monthly LIVE Q&A Access with Brenda, The Kitchen Mentor

Current Courses

Herb of the Month

Each month during 2026 we will focus on a different herb. We will learn some fascinating and interesting facts about some common herbs with extraordinary potential to flavor our foods and improve our health. The membership level selected above will determine which benefits you have access to in the course.

Pantry Pass

This is open to every subscriber and is a complimentary membership. This level provides:

  • A SPOTLIGHT page with tons of information about the Herb of the Month

  • Simple and basic recipes 

  • Starter level Taking Action DIY project challenge

  • Encouragement and inspiration

Mentor Mastery

This level will add Kitchen Counter remedies to your learning and provides:

All of the Pantry Pass benefits as well as:

  • Live Q & A group call session (recorded

  • Advanced level recipes - culinary and health-promoting

  • Advanced level remedy-focused Taking Action DIY project challenge

  • Building an arsenal of remedy-focused herbal applications

  • Growing and preserving herbs

  • Demonstration video

  • Resources and sourcing tips